Love your body & your mind.

I’ve had a lot of people reach out to me recently about what I do to stay fit. Along with eating healthy, staying strict on my fasting hours (8 pm-12 pm) and going to the gym, I also like to engage in both mentally stimulating physical activities. I go to yoga about every other day…

I’m ReCoco-NUTS!

Now, if you know me you know I’m OBSESSED with coconut oil. Every time I go to an organic food store, farmers market, or beach shop, you better believe I’m trying a new kind. I can honestly say I have found my new favorite… and that brand is ReCoco. Luckily this brand sniffed out my…

Why You Shouldn’t Use Stomach Wraps to Lose Weight

I have been offered by multiple paid promotions from companies to have free body wraps sent to me. I  was asked to photograph myself using them on my Instagram page, showing my progress. The first red flag was that I felt as though I look like the “after” photos of the promotions I’ve seen, so…